Protein Energy Shake


Yields

1 Serving

Ingredients

• ½ - ¾ cup water
• 1 scoop hemp or Vega protein powder (or your favorite protein powder)
• 1 handful fresh spinach or kale leaves
• 1 Tbsp flaxseed
• 1 Tbsp almond butter
• ¼ cup frozen strawberries/raspberries
• ½ frozen banana
• Juice of ½ lemon
• 1 slice of ginger - optional (skip this if you have reflux)

Directions

Pour water into a high-speed blender; then combine all remaining ingredients in blender. Begin blending on low, then gradually increase speed until highest setting. Process until smooth, about one minute. Pour and drink within 24 hours.